Hello and thank you for visiting my website. I provide counselling online to people in the UK. I currently have availability on Thursdays and Fridays. Please get in touch to book your initial session.
Are you struggling with anxiety, depression, ADHD, low self-esteem, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you.
I offer integrative counselling with a person-centred focus that is informed by several approaches to best suit your needs. I help you find confidence in being yourself, develop greater self-awareness, let go of old habits and patterns, and heal from difficult past experiences. I work with many concerns including anxiety, bereavement and loss, depression, low self-esteem, low self-confidence, ADHD, addiction, family and relationship issues, identity difficulties and health-related struggles.
You are not defined by past experiences or present struggles. I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow for a richer sense of self to unfold.
The healing journey can feel like a leap into the unknown, but you don’t have to do it alone. Together, we can make sense of what feels tangled or heavy and uncover new perspectives and possibilities. I offer counselling sessions online or by telephone, so you can access therapy from the comfort and convenience of your own home.